healing in community

Root Collective™

We’re Shifting the Paradigm of Healing Work

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What if being held in sisterhood is what finally invites you home to yourself?

You’re not the only one who’s felt like something’s missing.

Nearly every woman who enters Root Collective says a version of:
“I’ve been looking for this forever… and I didn’t even know what ‘this’ was until I felt it.”

You don’t need to explain why you're drawn to this space. Your body already knows.

We’ll hold you as you arrive, unravel, surrender, and remember…

Softening can feel scary when you're used to living in survival mode. That’s why we do this work together. Because something settles when you're surrounded by others who are learning to slow down too. When you hear someone take a deep exhale, you breathe a little deeper. Your body feels a little safer. It becomes easier to notice what’s really going on—in your body, your heart, your mind, and your nervous system.

Our classes, events, and retreats invite you to strengthen your muscle of somatic awareness. To notice what you feel, when you feel it—and to learn how to move, breathe, and release what’s being held.

Root Collective is a a community, a movement, and an invitation find safety in stillness and sisterhood.

It’s where we go to soften, to reclaim our sense of agency and self-trust, and to be surrounded by like-hearted women choosing to stop holding it all alone. To move, breathe, feel and heal in community.

Is your body telling you that it’s time for a change?

How many of these sound like you:

  • You’re craving community, but not the kind that stays on the surface. You want depth. Realness. Resonance.

  • You miss feeling lit up by your life — and want to reconnect to your own spark.

  • You long to be around women who inspire you just by being who they are.

  • You want to feel grounded, but your nervous system often feels like it’s in survival mode.

  • You know your best self — the most present, patient, joyful version of you — comes out when you feel seen and supported… but the support you need feels hard to find.

  • You’re tired of pretending, performing, or powering through. You want somewhere to soften.

  • You’re not looking for one more thing on your calendar. You’re looking for something that changes how you feel in your life.

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Hi, I’m Alissa

Mom, Wife, Friend, Somatic Teacher &

Founder of Root Collective™ 

I deeply get what it’s like to just try to get through the day — going through the motions, showing up for everyone else, and wondering when life will start to feel like yours again.

I’ve been in that space — doing all the “right” things to feel better… and still finding myself stuck in the same survival loop.

Craving more connection, more expression, to be more myself and feel more alive — and not knowing how to get there.

It’s a space I always wished existed — a place where your body and your mind are both invited to the conversation.

Where we move to release.
Reflect to reconnect.
And gather in sisterhood that feels real, honest, and deeply nourishing.

MORE ABOUT ME

I realized other women were craving this same space, so I decided to create it.

Welcome to ROOT COLLECTIVE

Welcome to ROOT COLLECTIVE

Welcome to ROOT COLLECTIVE • Welcome to ROOT COLLECTIVE •

If analyzing, thinking, and doing it all alone hasn’t worked, then it’s time to invite your body and your commmunity into the conversation

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Join us for a Root Collective Retreat

Root Collective retreats blend somatic healing, curated experiences, chef-crafted organic meals, and the beauty of nature into an unforgettable reset for your mind, body, and spirit. These intimate, all-inclusive gatherings are crafted to offer clarity, rest, connection, and an exhale you’ve been craving

The Root Collective Seasonal Membership

Healing in community. Unlimited classes and experiences to nurture your nervous system for a whole season.

We move, breathe, feel, process, and release in our weekly somatic classes— and we also gather for fun, intentional, relationship-building events and retreats. Together we cry, laugh, explore, learn, and grow.

Whether you’re brand new to Sarasota or you’ve lived here your whole life, I invite you into the Root Collective Seasonal Membership—a women’s community focused on regulating our systems and building authentic, soulful connections that making healing work feel safe and inviting. A space to feel seen, heard and known.

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Feeling called toward this work? Lead a Chapter!

Root Collective is growing and we’re excited to bring RC chapters to new cities! As a chapter leader, you can expand your impact beyond the 1-1 model that dominates the work of therapists and coaches.

If you’ve been feeling like you’re ready for a change, you’re craving leading your own healing community, and you believe in the power of somatics, relationships, and co-regulation… consider leading an RC chapter in your city.

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Community Love

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Are you ready to take the first step?

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