MOVE, BREATHE & FEEL TO HEAL IN COMMUNITY

I’m an anxiety therapist turned somatic yoga teacher.

Join Root Collective, a community that helps you heal by teaching you how to release stress & emotions through somatic yoga & heart-led events.


New to the World of Nervous Systems & Somatics?

The straight to the point nervous system education you’ve been craving👇

The most relevant education you need, all in one-place, only 45-minutes, and highly customized to what your nervous system uniquely experiences as a deeply-feeling person 🫶